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USEFUL RESOURCES
Emergency contact numbers
In a life-threatening emergency, for example, you are feeling suicidal dial 999
Samaritans Call 116 123
Papyrus (support for the under 35s) Call 0800 0684141 or text 07786 209697
Support available from 9am to midnight every day
Other useful resources
Norwich Centre A charity providing low cost counselling
The Silver Line A helpline for older people
Time Norfolk A charity providing free counselling to those with issues around pregnancy
loss, birth traumas, and fertility.
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