My name is Helen Douch. I'm a Person Centred counsellor
If you’re reading this, you have probably already decided that something isn’t quite right in your life. You may be experiencing anxiety, sadness, restlessness, difficulty with relationships, problems at work, or are struggling to make sense of the feelings you are having.
You may have suffered a loss or bereavement. You may have decided that you want to make changes in your life but are not sure quite what changes or how to go about it. Or, you may have something quite specific that you want to look at.
Whatever issue is involved, I aim to provide a professional, safe, warm, accepting environment in which you can explore and try to make some sort of sense of it.
Please note that to keep my clients and myself safe during this active phase of the pandemic, I am providing most of my counselling either online (Zoom and WhatsApp) or on the phone. I am also offering a limited number of "Walk & Talk" counselling sessions - see "Walk & Talk" sectionfor further details.